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Are you in search of a quick and delicious meal prep recipe that will satisfy your taste buds and keep you fueled throughout the week? Look no further than this Denver Omelette Bake! Packed with protein, veggies, and cheesy goodness, this dish is perfect for busy mornings or as a grab-and-go lunch option. Plus, it can be cooked directly in meal prep containers, making cleanup a breeze.
Ingredients:
- 4 eggs
- 1/2 cup cottage cheese
- Onion powder, garlic powder, salt (to taste)
- 1 small bell pepper
- 1/4 small yellow onion
- 4 oz thick-cut ham steak
- 1/2 cup shredded cheddar cheese
- 4 tbsp shredded cheddar cheese for garnish
Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 350°F (175°C). This ensures that your Denver Omelette Bake cooks evenly and thoroughly.
2. Prepare the Egg Mixture:
In a blender, combine the eggs, cottage cheese, onion powder, garlic powder, and salt. Blend until smooth and well combined. This creamy egg mixture will serve as the base of our omelette bake.
3. Divide Egg Mixture:
Once the egg mixture is ready, divide it evenly among two oven-safe meal prep dishes. These can be glass or ceramic containers that are safe to use in the oven.
4. Dice Vegetables and Ham:
Next, finely dice the bell pepper, yellow onion, and ham steak. These savory ingredients will add texture and flavor to our omelette bake.
5. Add Ingredients to Containers:
Sprinkle the diced vegetables and ham evenly over the egg mixture in each container. This ensures that every bite is packed with deliciousness.
6. Add Cheese:
Now, it’s time to add the cheese! Sprinkle 1/4 cup of shredded cheddar cheese over each container, gently stirring to distribute the cheese evenly throughout.
7. Garnish:
For an extra cheesy touch, sprinkle 2 tbsp of shredded cheddar cheese on top of each dish. This will create a golden, bubbly crust as the omelette bake cooks.
8. Bake:
Place the filled meal prep containers in the preheated oven and bake for 40 minutes, or until the eggs are fully cooked and the cheese is melted and slightly golden on top.
9. Serve or Store:
Once baked, remove the omelette bakes from the oven and allow them to cool slightly before serving. Alternatively, let them cool completely before sealing the containers and storing them in the refrigerator for later consumption.
Enjoy Your Denver Omelette Bake!
Now that your Denver Omelette Bake is ready, you can enjoy a delicious and satisfying meal anytime, anywhere. Whether you’re fueling up for a busy day ahead or enjoying a leisurely brunch at home, this recipe is sure to become a favorite in your meal prep rotation. With its simple ingredients, easy preparation, and customizable flavor options, it’s the perfect solution for busy individuals looking to eat well without sacrificing taste or convenience. So go ahead, whip up a batch of this tasty omelette bake and enjoy a flavorful and nutritious meal all week long!
Denver Omelette Bake
Ingredients
- 4 eggs
- 1/2 cup cottage cheese
- 1 small green bell pepper
- 1/3 yellow onion small
- 4 oz Thick cut ham steak
- 1/2 cup shredded mild cheddar cheese
- 1/4 cup cheddar cheese for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender, combine 4 eggs, 1/2 cup cottage cheese, onion powder, garlic powder, and salt to taste. Blend until smooth.
- Divide the egg mixture evenly among two oven-safe meal prep dishes.
- Dice 1 small bell pepper, 1/4 small yellow onion, and 4 oz thick-cut ham steak.
- Sprinkle diced vegetables and ham evenly over the egg mixture in each container.
- Add 1/4 cup shredded cheddar cheese to each container, gently stirring to distribute.
- Sprinkle 2 tbsp of shredded cheddar cheese on top of each dish for garnish.
- Bake in the preheated oven for 40 minutes, or until eggs are fully cooked and cheese is melted and golden.